Soar Fitness: Fitness Training and Nutrition For Women | Weight loss | Personal Trainer for Women
  • Home
  • About
  • The SOAR Approach
  • Plus Fit Program
  • Contact
Select Page

Is Sugar Really Addictive and Bad for Weight Loss?

by Marty Fitisemanu | Nov 20, 2019 | food cravings, nutrition

Sugar is the current bad guy. Before it was gluten, before that carbs and before that fat, and before that…take your pick. We’re surrounded by the media telling us that sugar is the reason we have an obesity epidemic, and that we all should completely remove sugar...

How To Deal with Food Cravings

by Marty Fitisemanu | Nov 12, 2019 | food cravings, nutrition, weight loss

Most of us are hit with food cravings when we begin changing our eating habits, to get healthier, and they can really do a number on our efforts.  Completely derailing us and making us feel like failures. But I want you to know, all is not lost.  You can deal with...
Copyright © Soar Fitness Limited 2018 | All Rights Reserved | Privacy | Terms

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Soar Fitness: Fitness Training and Nutrition For Women | Weight loss | Personal Trainer for Women
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.